HEY FRIEND!
I'm a life transformation catalyst, teacher and healing activator.
I help women who've become chronic people-pleasers & over-givers learn to:
- break free & release the trauma that causes these behaviors
- set healthy boundaries so they can say YES in freedom and NO without explanation
I help women who are stuck in the struggle and cycles of self-sabotage
learn to recognize & reprogram their triggers, negative beliefs and programming
so that they can heal to live the life they truly want to live!
I'm Jen
I love connecting with people and desire for other women to know:
- you are not alone on this journey
- healing is possible
- happiness and joy are possible
- success and abundance are possible
- it’s never too late
I'm passionate about sharing the modalities I used to heal, learn & grow with you!
I can honestly say that starting down my healing path was the BEST decision I ever made!! Makes me wish I had done it sooner, but we all heal when we’re ready.
Through my life's experiences, as painful as they have been, I have completely transformed my life and discovered my life’s purpose as a healer, intuitive, spiritual teacher, and guide for other women through this beautiful, life-giving journey with unconditional love and compassion.
My focus is on healing trauma, changing beliefs that prevent us from moving forward, and providing guidance & coaching, mentoring & education to help us live our best lives with gratitude & intention.
I have gone from utter despair at rock bottom to a place where I've found more peace, more love and more fun than I thought was possible.
I am a Holy Fire III® Reiki Master Practitioner and an Advanced ThetaHealing® Practitioner. I love teaching and sharing how to incorporate energetic healing practices into your daily life to easily improve the quality of your life. I am also a spiritual intuitive and channeler.
My personal journey of self-discovery and healing led me to create this program to help women like you recognize that you are worthy of reclaiming your voice to empower your healing, growth, and power to create a vibrant future.
I have experienced the depths of despair and grief navigating the wounds and trauma from loss, sexual & emotional abuse, people pleasing, and abusive relationships…losing my ability to speak up and advocate for myself at a very young age.
ARE YOU READY TO...?
Shift
into a woman who feels safe, confident, and empowered to use her voice to be heard, to get her wants and needs met, and says NO when she needs to -
and it's respected & honored?
Feel
deep peace and ease within your mind, body & spirit as you learn to KNOW who you are, what you are here for and how to get what you want in your life?
No more suffering, silent Woman!
Release
feeling like you've been hit by a bus every day from the weight of anxieties and fears of feeling like you're not good enough, and shift into a woman who is filled with love, abundance & vibrant health?
Does this resonate with you?
Story...
The Rest of the
I started down this path of healing slowly...almost two decades ago. The need became more apparent while caring for my mother who was on hospice for terminal brain cancer. I sought help from a counselor/therapist to help me navigate this. One of the most vivid moments I have of that time was when she asked me, "What do you do for yourself to be happy? Not for your family, not for your kids...
just YOU. What makes YOU happy?"
And the realization hit me. I didn't know. I had no idea. I had lived my life focused on what made others happy. This honestly terrified me and made me very sad, but I didn’t know how to change. I was raised to think that this was what women do.
So I stuck with counseling, took medication for depression and anxiety off and on, and tried to find ways to be happy, with varying degrees of success.
Fast-forward a decade and I was still struggling. Always trying to look happy and trying to make everyone else happy and still wondering why I wasn't happy. I was a daughter, wife, mother, friend...and I knew what everyone thought I "should" be, but I just really didn't know who I was anymore. I still didn't know what I liked or wanted...and definitely didn't know how I had come to this place in my life. I felt like I was just existing. Not really living.
And this true realization was the beginning of this part of my journey.
My husband and I divorced (though we remain good friends.) My next "relationship" was a challenging narcissistic emotional roller coaster like nothing I had ever experienced before.
And this is where I hit rock bottom and was finally ready to go down the path of healing.
I have worked with healers using different modalities who helped me heal so much trauma and taught me the many, many ways my beliefs kept me in a place of making the same choices that were limiting me and preventing me from moving forward.
After having such a tremendous response to the healing modalities used, I have stepped into the healing work that has changed my life so that I can help others do the same.
I have three amazing sons.
A wonderful, supportive partner & extended family.
I love to travel, hike in the mountains, kayak, raft and fish (though I'm not very good at fishing!)
I love to laugh and learn more about anything that sparks my curiosity.
...She made it so easy to feel comfortable, sharing her past, positive and negative, to help the rest of us share as well. I would recommend this to anyone who is wanting to take the next step in personal growth."
-Lori
Client Love...
"Jen is an amazing teacher...
...very down to earth and gave you great confidence in trusting yourself and your insights...you will walk away with a joy and a smile in your heart from the experience."
-Maria
"Jen is a natural at facilitating the process...
Let's Get Social!
Get in touch!
hello@jenlamping.com